My Services
Counselling & Psychotherapy
Counselling and Psychotherapy can be helpful in dealing with a wide range of issues, such as:
Coping with anxiety and depression
Addressing difficulties in relationships
Working through issues related to identity
Addressing communication issues
Transitions in life
Managing the effects of stress and developing coping strategies
Burnout and compassion fatigue
Dealing with the effects of experiencing violence/abuse/assault
Managing the challenges of separation/divorce
Grief and losses in life
Recovery from trauma and the effects of trauma
Book a session with me
I offer sessions for people aged 17+. Sessions are 50 minutes long.
Email me today for a free 15-minute consultation to see if my services are a good fit for you.
PLEASE NOTE: All sessions for the time being are exclusively virtual through telephone or video.
UPDATE: In person sessions will be available starting September 2024.
Specialties and Clinical Interests
I am currently seeing adults and seniors who are experiencing anxiety, depression, stress (including caregiver stress), interpersonal conflict, workplace concerns, relationship issues, grief, self-esteem issues and chronic illness (diabetes, chronic pain, neurodegenerative diseases, etc).
Fees
My current hourly rate is $165. A limited number of spots are available at a reduced rate for those who may require it. Payment is due at the end of each session and can be made by e-transfer.
Insurance
Although psychotherapy services are not covered by OHIP, many extended health care insurance plans cover some or all of the cost of sessions. Please check with your insurance provider to see if you are eligible for coverage of my services based on your current plan. You will always be provided a detailed receipt after the therapy session and payment has been received.
Cancellation Policy
Sessions must be cancelled with at least 48-hours notice to avoid being charged. Sessions that are cancelled less than 24-hours before the scheduled session time or are missed completely will incur a charge of the full session fee.